View all results

Refresh

Embracing a Grace-Paced Life in a World of Endless Demands

Shona Murray and David Murray

Refresh

Embracing a Grace-Paced Life in a World of Endless Demands

Shona Murray and David Murray

Quantity

Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives.

Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating.

This book encourages women to cultivate a healthy approach to life motivated and moderated by Christ's transforming grace.

  • Title

    Refresh

  • Author(s)

    Shona Murray and David Murray

  • ISBN

    9781433555220

  • Format

    Paperback

  • Publisher

    Crossway

  • Topic

    Technology, Work & Money

  • Audience

    Adults

  • Pages

    208

  • Published

    01/10/2017

Download a sample

Overall rating

0.0 based on 0 reviews

Leave a Review

Added to basket!

Chosen especially for you...

What site would you like to visit?