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Embracing a Grace-Paced Life in a World of Endless Demands

David Murray and Shona Murray

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Embracing a Grace-Paced Life in a World of Endless Demands

David Murray and Shona Murray

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Life can be overwhelming. Sometimes it feels as if everything and everyone demands all of our time, our resources, our energy, and our very lives. Writing to women in the midst of this busy, do-it-all culture, husband-and-wife team Shona and David Murray offer practical tips for living at a more sustainable pace and avoiding exhaustion, depression, and anxiety. Sharing personal stories of their own struggles with overwhelming demands, they give counsel on everything from sleep to social media, relationships to recreation, and exercise to eating. This book encourages women to cultivate a healthy approach to life motivated and moderated by Christ's transforming grace.

  • Title

    Refresh

  • Author(s)

    David Murray and Shona Murray

  • ISBN

    9781433555220

  • Format

    Paperback

  • Publisher

    Crossway

  • Topic

    Lifes Challenges

  • Audience

    Adults, Female

  • Pages

    208

  • Published

    01/10/2017

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David Murray

David Murray

David Murray (DMin, Reformation International Theological Seminary) is professor of Old Testament and practical theology at Puritan Reformed Theological Seminary and the pastor of Grand Rapids Free Reformed Church. He is also a counselor, a regular speaker at conferences, and the author of Jesus on Every Page.

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