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Count Yourself Calm

Taking BIG Feelings to a BIG God

Eliza Huie
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Count Yourself Calm

Taking BIG Feelings to a BIG God

Eliza Huie

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This beautifully illustrated and empathetically written book walks children through a calming activity that focuses their attention on God and helps them manage their emotions.

Through a combination of slow breathing, prayer and focusing on five things about God and his good gifts, children will learn to count themselves calm. Children can practise this calming activity while you read them the book and then use it when they feel upset, sad, angry, worried, anxious or scared.

This resource is a great tool to equip children 4-7 years old to regulate their emotions and calm down.

Written by Eliza Huie, Director of Counseling at McLean Bible Church, who has worked with children in a biblical counselling capacity.

  • Title

    Count Yourself Calm

  • Author(s)

    Eliza Huie

  • ISBN

    9781784988135

  • Format

    Hardback

  • Publisher

    The Good Book Company

  • Age Range

    4-7s

  • Topic

    Emotions

  • Audience

    Children

Eliza Huie

Eliza Huie

Eliza Huie is an experienced marriage and family counselor. She has completed three levels of certificate training from the Christian Counseling & Educational Foundation (CCEF). She is currently working on completing her Masters in Counseling in the Graduate School of Counseling at Biblical Seminary. She is also a contributing writer for the Biblical Counseling Coalition.

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