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Eating Disorders
Eating Disorders

Eating Disorders

The Quest for Thinness

Ed Welch

Eating Disorders

The Quest for Thinness

Ed Welch

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What started as an innocent diet has turned into a monster. You eat too little. You eat too much. You restrict. You binge. Some days you wish you could just forget about food. Can someone like you ever learn to eat normally?

Edward T. Welch describes how easy it is, in a weight–conscious world that also uses food for comfort, to take the small steps that lead to a full–blown eating disorder. The way out is by understanding the thoughts and emotions that trigger your eating habits, and then taking the big step of trusting God, instead of your food rules and rituals.

Ed Welch

Ed Welch

Ed Welch is a counselor and faculty member at the Christian Counseling and Educational Foundation (CCEF). He earned a PhD in counseling (neuropsychology) from the University of Utah and a master of divinity from Biblical Theological Seminary. Ed has been counseling for more than 30 years and has written extensively on the topics of depression, fear, and addictions.

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